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Dessert

Mango Chia Seed Pudding

A tropical and healthy dessert or breakfast, perfect for meal prep.

Mango Chia Seed Pudding
Prep Time10 mins
Cook Time4 hrs (chill time)
Servings2

Nutrition Facts

  • calories
    250 kcal
  • protein
    5g
  • carbs
    25g
  • fat
    15g

Ingredients

  • 3 tbspChia seeds
  • 1 cupCoconut milk
  • 1/2 cupMango, puréed
  • 1 tbspMaple syrup

Instructions

  1. 1

    In a jar, whisk together chia seeds, coconut milk, and maple syrup.

  2. 2

    Let it sit for 5 minutes, then whisk again to break up clumps.

  3. 3

    Refrigerate for at least 4 hours or overnight.

  4. 4

    Top with mango purée and fresh mango chunks before serving.